The importance of Play: Kay Redfield Jamison' s quote.

Copy of n by emma ugarelli

​I will never tire of highlighting the importance of play—especially outdoor play and connecting with nature—for children. Children need to explore, to wonder, to test things, and to question their surroundings. They need the freedom to play, to experience nature in all its richness, to use all their senses, and to enjoy its magic. This is how children learn. This is how they grow healthy, curious, and free.
This reflection is inspired by a quote from Kay Redfield Jamison, an American clinical psychologist and author, who reminds us that play is not a luxury—it is a necessity. Her work on mental health and human development highlights how freedom, exploration, and creativity are essential for growth and well-being.
Spring brings new life, fresh colors, and countless opportunities to explore the world around us. It’s the perfect season to encourage children to wonder, test, and question their surroundings. Outdoor play and contact with nature help children grow healthy, curious, and free while enjoying the magic of the season.