What do you know about resilience?
Resilience is the ability to bounce back from stress, adversity, failure, challenges, or even trauma.
Parents and teachers can help kids build resilience by teaching them to solve problems independently. How can they do that?
Here we mention some of the things we, as parents and teachers, can do to teach resilience; during the coming weeks, we will talk a little more about each of them.
-Build a Strong Emotional Connection
-Promote Healthy Risk-Taking,
- Resist the Urge to Fix It and Ask Questions Instead,
-Teach Problem-Solving Skills,
- Demonstrate Coping Skills,
-Embrace Mistakes—Theirs and Yours,
- Promoting the Bright Side—Every Experience Has One
- go outside.
Books are an excellent tool to show children different emotions and talk about resilience and ways to cope.
them too. Books make us look inside and outside our world.
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